A Crash Course in How You Create Your Reality

Practical Metaphysics Edition 😎

“So if I could teach you anything about magic, manifestation, and creating your reality, what would it be?”

I was hosting one of my infamous R+D calls with a group of clients, at the culmination of about 4 years of research into manifesting techniques.

The goal of that deep dive?

Discover what works.

Namely, how “creating your reality” actually works.

As an initiate, I’d done a lot of things over a long time. I had studied magic, manifestation, metaphysics, consciousness, energetics. But I discovered that even the magicians had bits that were left out.

“I want my manifesting to work consistently,” one client said.

“It’d be nice if I could do it without the blow ups that seem to happen two seconds after the full pay comes in,” said another.

“I want a framework. Something step by step that I know will work, when I do it right.”

Little did they all know, my engineering mind had already started to come online. I smiled.

“I think I can handle all that.”

---

Reality is Way, Way More Lawful Than Most People Think

From a metaphysical perspective, there is just one thing I’ve found at the heart of your ability to collapse time – to sustainably create what most people think should take years in a fraction of the time.

Universal Law. Which you’ll also hear me describe as The Law, the Laws, or just Law, as in “by Law.”

If you’ve read Think and Grow Rich or The Science of Getting Rich, you’ve had exposure to the Law. (The Secret is debatable. 😉 )

My favorite definition of the Law comes from Wallace Wattles: “The uniform and orderly method of the omnipotent God.”

I like to think of it as “how shizz works around here.”

Now… is the Law “real”?

The mainstream loves to debate this!

What used to seem, well, magic… has been broken down from all angles. Psychology. Neuroscience. Identity work. Nervous system regulation. Quantum physics. Energetics.

Personally, while I always want to know what is proven and what is not, I’m not especially interested in debating labels. Since I was a wee witchlet, running around New York City in my early 20’s learning magic, my goal has always been the same…

Discover what works.

And after many years of study, experimentation, observation, client work, and practice…

… I have come to know that the Law is the spiritual capital-T Truth about way the world works: the spiritual and metaphysical foundations of how we create our reality, much of which has now been reflected in modern understandings of consciousness, perception and human behavior.

It starts with vibration – or what I call your Frequency.

---

The Law of Vibration

“Frequency” is another one of those words with one zillion meanings in the manifestation space.

When I say Frequency, I mean something very specific…

The vibration, or the energy pattern, that is given off by your way of being.

In practice, it’s who you be.

How you think, feel, and perceive. How you move through the world. The meanings you assign. Your decisions (crucial), and the emotional states you repeatedly live in.

Taken together, all of those things make up your Frequency. (Or what I’ll sometimes call your “vibrational signature” or “energy pattern.”)

And whether you realize it or not, you are broadcasting that Frequency constantly, into the field of energy that surrounds us.

Everything is made up of ENERGY. And that energy is NOT static - it vibrates.

The Kybalion, one of the best known books about Universal Law, calls this the Law of Vibration. “Everything vibrates, nothing rests.”

We are energy, and of course we are surrounded by a field of energy. Creative Substance, Creative Life Force energy, God/Goddess, Source, Spirit, or just “The Field.”

Different traditions use different language for it, but they are all pointing toward the same fundamental idea:

There is an underlying intelligent energy that permeates all things.

We are OF it, and we live IN it. We couldn’t get away from it if we tried.

Why does that matter?

Because the Field responds to us.

---

You Are Always Impressing the Field

William Walker Atkinson, the author of the Kybalion, describes the field as “The All”; that is, “all that is apparent to our material senses) is SPIRIT which in itself is unknowable and undefinable, but which may be considered and thought of as a universal, infinite and living mind.”

All physical and mental (metaphysical) science is based on the First Law, that this energy – the Field – “just is.” And that it is always moving from a non-form, into a form, and back again.

Thought into thing. Potential into experience. Consciousness into physical reality. This is the Law of Perpetual Transmutation.

And whether we realize it or not, we are participating in that process all day every day.

You’re “impressing the Field” all day every day… with your way of BE-ing.

And it responds to us in the only way it can, which is… by feeding you back thoughts, perceptions and opportunities that are the same Frequency as your own.

The Field – Creative Substance, Creative Life Force Energy, etc – operates completely deductively. It CAN’T give us back anything other than what we put in.

This is why you hear manifestation teachers talk about attracting things that are your energetic match and becoming an energetic match for the things you Desire.

But it doesn’t quite mean what is commonly believed…

---

Manifestation Is Perception First

So, my husband has this Jeep on his vision board…

Just kidding. My husband doesn’t actually have a vision board. But if he did, this Jeep Rubicon 392 “Final Edition” – which sells for $100k-ish – would probably be on it.

I am NOT a “car person.” 😂

But if you wanted a fancy-ass Jeep, let’s say… you don’t become the vibration of the Jeep and then the Jeep vibrates into your living room.

(I know that sounds ridiculous… but there are peeps out there still teaching this!)

Instead, when you impress the Field with the energy pattern that is in alignment with the Jeep, and you turn your brain towards the Jeep… Creative Life Force Energy must, by Law, respond in kind.

What does it respond with?

Perceptions. Opportunities. Things “showing up.” Things you can see.

Manifestation, therefore, is NOT about creating “stuff” out of thin air.

Manifesting is about becoming aware – or being able to perceive – things that already exist in your environment.

When your Frequency changes, your perceptions change. You notice different things. Interpret differently.

You feel pulled toward different actions. Recognize opportunities you would have missed. And suddenly “see” pathways that were invisible before.

You become available to a different reality.

Much of what we call “creating your reality” is actually becoming able to perceive and respond to possibilities that already existed around you.

You impress the Field with your Frequency…

…and then perceive in kind.

Your external experience is directly related to your internal state of BE-ing.

---

Reality Is Always Responding

If reality responds to your Frequency, and you create your Frequency through your way of BE-ing…

Then, suddenly, your internal state matters, a LOT.

Your perceptions, emotions, nervous system, thoughts, actions, and patterns all affect the Frequency you’re broadcasting into the Field.

Your beautiful Human – designed for familiarity, safety, and stability and often experiences expansion as uncertain – creates what I call “Inner Friction”: emotional reactions to what you perceive is going on in your environment.

Universal Law, and your Divine Nature, therefore… is one side of “the Manifesting Equation.”

Your Human Side is the other.

---

From Accidental Manifesting to Creator Mode

Most teachers, modalities, and schools of thought focus on one half of the equation over the other.

Some focus almost entirely on energetics, vibration, and consciousness.

Others focus on psychology, identity, behavior, or the nervous system.

But true magic – and speed – happens when you learn to work with BOTH.

Together. As a holistic system of BE-ing.

That was the framework I eventually began building after that conversation all those years ago.

A way to understand not only how reality responds…

…but how human beings inadvertently reinforce the very realities they say they want to change.

Because whether we realize it or not, we are already creating our reality all day every day.

The question is whether you are doing it consciously.

When you Be the One Who Already Has That, Is That and Does That… reality responds.

Consistently.

Love & magic,

Elizabeth

PS: If you’re a conscious entrepreneur scaling to your next level ($10k-$100k+) this year…

My book lays out, in very practical terms, how to BE The One Who does that. This year.

The Standards – the 10 keys or “switches to flip” to embody your 7-Figure Frequency – have led to more income leaps for my clients than I can count.

You get the whole system in my book – FREE as my gift to you.